Personalised Run & Triathlon Coaching

Why Run Theory Online Coaching?

Anyone can follow a training plan.

Coaching is about having guidance, accountability, and experience behind the process. Someone to help you adapt, stay consistent, and make better decisions over time.

At Run Theory, we combine structured training with real-world racing experience to help athletes train with purpose and perform long term.

Online Coaching Options

  • Personalised 1:1 coaching built for consistent improvement.

    • Fully personalised training plan (built around your schedule)
    • Delivered via TrainingPeaks with structured & detailed workouts synced to your watch
    • Integrated strength training to support performance and durability
    • Unlimited coach contact and direct feedback
    • Ongoing adjustments based on performance and life load
    • Session analysis and feedback
    • Performance testing and zone setup
    • Race planning and execution strategy
    • Race nutrition guidance and fuelling strategy
    • Access to all Run Theory group sessions
    • Discounts on Run Theory gear and partner offers
    • Face-to-face support for local athletes

    Designed for runners who want structure, accountability, and real progress.

    From 5km to Ultra Marathons.

    From $40/week with no minimum sign up length and flexible commitment.

  • Complete swim, bike, run programming with full support.

    • Fully personalised triathlon program
    • Delivered via TrainingPeaks with workouts synced to watch and smart trainer
    • Integrated strength training to support performance and injury prevention
    • Unlimited coach contact and feedback
    • Ongoing adjustments across swim, bike, and run
    • Session analysis and performance tracking
    • Performance testing and zone setup (all disciplines)
    • Race planning, pacing, and execution strategy
    • Race nutrition and fuelling strategy (training + race day)
    • Access to all Run Theory group sessions
    • Discounts on Run Theory gear and partner offers
    • Face-to-face support for local athletes

    Built for athletes chasing performance across all disciplines.

    From $60 per week with no minimum sign up length and flexible commitment.

Apply for Coaching

The Coaches

Cameron Archer

Founder & Coach

Getting to know your coach

I spent most of my junior years playing soccer at first grade and premier league level, while also competing in track and cross country through school.

Endurance sport has always been a big part of who I am.

I am Cameron, an accredited Athletics Australia Run Coach with over 15 years of experience across running and triathlon.

  • Qualified for Ironman 70.3 World Championships (2019)

  • 12+ Ironman 70.3 races (PB: 4:23)

  • Ironman debut: 9:54

  • Marathon: 3:30 (Ironman debut)

  • Half marathon PB: 1:19

  • 5km PB: 17:30

  • 10km PB: 37:17

  • Multiple age group podiums

  • 1st place AG – Tweed Enduro (2020)

  • 1st place AG – Mackay Marina Half Marathon (2022)

Over time, I naturally found myself helping others, sharing what I had learned, guiding sessions, and seeing people improve. That is what led me to coaching.

I have trained and raced for over a decade, working with some of Australia’s leading endurance coaches, and now bring that experience into how I coach others.

My approach is simple. Structured training, consistent progression, and clear purpose behind every session.

I coach because I genuinely enjoy helping people improve and perform at their best.

Apply for Coaching