Run Theory Run Club
Our Tuesday run club will always be free.
It is part of our commitment to give back to the Rockhampton community that supports us.
We finish most sessions with coffee locally, supporting the businesses around us.
Run Theory is a structured run club based in Rockhampton.
Each session is designed with purpose. Warm up, main set, cool down. No random running.
It is built for those who want more than just easy miles. Consistency, progression, and a shared standard.
When: Every Tuesday 5:30AM
Where: Locations posted weekly on Instagram (@runtheoryrc)
Who: Runners able to run 40 minutes continuously
Cost: Free